{"id":1834,"date":"2021-12-03T19:14:23","date_gmt":"2021-12-03T10:14:23","guid":{"rendered":"http:\/\/w-on.newspro.kr\/?p=1834"},"modified":"2021-12-03T19:14:23","modified_gmt":"2021-12-03T10:14:23","slug":"%ef%bb%bf%ec%95%94-%ec%9b%8c%ed%81%ac-%eb%88%84%ec%9a%b4-%ec%9e%90%ec%84%b8arm-work-in-supine","status":"publish","type":"post","link":"https:\/\/w-on.newspro.kr\/?p=1834","title":{"rendered":"\ufeff\uc554 \uc6cc\ud06c-\ub204\uc6b4 \uc790\uc138(Arm Work in Supine)"},"content":{"rendered":"

\uc554 \uc6cc\ud06c-\ub204\uc6b4 \uc790\uc138(Arm Work in Supine)<\/p>\n

\n
\n
\n
\n
\n

: \uc0bc\ub450\uadfc \u00b7 \uad11\ubc30\uadfc \u00b7 \uc2b9\ubaa8\uadfc \u00b7 \ub2a5\ud615\uadfc \u00b7 \ub300\ud749\uadfc \u00b7 \ubcf5\ubd80 \uac15\ud654<\/span><\/p>\n

\n

[\uc8fc\uc694 \uc6b4\ub3d9\ubc95]<\/span><\/p>\n

-\ub3d9\uc791\uc2dc \uc190\ubaa9\uc774 \uaebe\uc774\uc9c0 \uc54a\uac8c \ud55c\ub2e4.<\/span><\/p>\n

-\uadc0\uc640 \uc5b4\uae68\uac00 \uba40\uc5b4\uc9c0\uac8c \ud55c\ub2e4.<\/span><\/p>\n

-\ubcf5\ubd80\ub97c \uc218\ucd95\ud558\uc5ec \ub3d9\uc791\uc744 \ud55c\ub2e4.<\/span><\/p>\n

\u203b\ud5c8\ub9ac\uc5d0 \ud1b5\uc99d\uc774 \uc788\ub294 \uacbd\uc6b0 \ubb34\ub98e\uc744 \uac00\uc2b4 \ucabd\uc73c\ub85c \ub2f9\uaca8\uc900\ub2e4.<\/span><\/p>\n

\u203b\ubaa9\uc774\ub098 \uc5b4\uae68, \ud314\uafc8\uce58\uc5d0 \ud1b5\uc99d\uc774 \uc788\ub294 \uacbd\uc6b0 \uac00\ub3d9\ubc94\uc704\ub97c \uc904\uc5ec\uc900\ub2e4.<\/span><\/p>\n

\n

[\uc2dc\uc791\uc790\uc138]<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\"\"<\/div>\n
\n
\n
\n
\n
\n

\ubc14\ub974\uac8c \ub204\uc6cc \uba38\ub9ac\ub294 \ud5e4\ub4dc\ub808\uc2a4\ud2b8\uc5d0 \ub450\uace0 \uccb4\uc5b4 \uc790\uc138\ub97c \ud55c\ub2e4.<\/span><\/p>\n

\uc190\uc73c\ub85c \uc2a4\ud2b8\ub7a9\uc744 \uc7a1\uace0 \ud314\uafc8\uce58\ub294 \uad6c\ubd80\ub824 \uc190\ubc14\ub2e5\uc774 \ubc1c\ucabd\uc744 \ud5a5\ud558\uac8c \ud55c\ub2e4.<\/span><\/p>\n

\n

[Step 01]<\/span><\/p>\n

\"\"<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
\n

\ud314\uc744 \uc5c9\ub369\uc774 \ucabd\uc73c\ub85c \ubed7\uc73c\uba74\uc11c \ubcf5\ubd80\ub97c \uac00\ub77c\uc549\ud78c\ub2e4.<\/span><\/p>\n

-\uc228\uc744 \ub0b4\uc154\uc694.<\/span><\/p>\n

\n

[Step 02]<\/span><\/p>\n

\uc2dc\uc791\uc790\uc138\ub85c \ub3cc\uc544\uc628\ub2e4.<\/span><\/p>\n

-\uc228\uc744 \ub9c8\uc2e0\ub2e4.<\/span><\/p>\n

\n

+\uc751\uc6a9\ub3d9\uc791<\/b><\/span><\/p>\n

*\uc0bc\uac01\uadfc \uc6b4\ub3d9 : \ud314\uafc8\uce58\ub97c \ud3b4\uace0 \uc190\ub05d\uc774 \ucc9c\uc7a5\uc744 \ud5a5\ud558\uac8c \ud55c\ub2e4. \uc2a4\ud2b8\ub7a9\uc744 \uc5c9\ub369\uc774 \ucabd\uc73c\ub85c \ub2f9\uae34\ub2e4.<\/b><\/span><\/p>\n

\"\" \"\"<\/p>\n

 <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

<\/div>\n
\n
\n
\n
\n
\n

*\uad11\ubc30\uadfc \uc6b4\ub3d9 : \uc591\ud314\uc744 \uc606\uc73c\ub85c \ub098\ub780\ud788 \ubc8c\ub9b0\ub2e4. \uc2a4\ud2b8\ub7a9\uc744 \uc5c9\ub369\uc774 \ucabd\uc73c\ub85c \ub2f9\uae34\ub2e4.<\/b><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\"\" \"\"<\/div>\n
\n
\n
\n
\n
\n

\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\uc554 \uc6cc\ud06c-\ub204\uc6b4 \uc790\uc138(Arm Work in Supine) : \uc0bc\ub450\uadfc \u00b7 \uad11\ubc30\uadfc \u00b7 \uc2b9\ubaa8\uadfc \u00b7 \ub2a5\ud615\uadfc \u00b7 \ub300\ud749\uadfc \u00b7 \ubcf5\ubd80 \uac15\ud654 [\uc8fc\uc694 \uc6b4\ub3d9\ubc95] -\ub3d9\uc791\uc2dc \uc190\ubaa9\uc774 \uaebe\uc774\uc9c0 \uc54a\uac8c \ud55c\ub2e4. -\uadc0\uc640 \uc5b4\uae68\uac00 \uba40\uc5b4\uc9c0\uac8c \ud55c\ub2e4. -\ubcf5\ubd80\ub97c \uc218\ucd95\ud558\uc5ec \ub3d9\uc791\uc744 \ud55c\ub2e4. \u203b\ud5c8\ub9ac\uc5d0 \ud1b5\uc99d\uc774 \uc788\ub294 \uacbd\uc6b0 \ubb34\ub98e\uc744 \uac00\uc2b4 \ucabd\uc73c\ub85c \ub2f9\uaca8\uc900\ub2e4. \u203b\ubaa9\uc774\ub098 \uc5b4\uae68, \ud314\uafc8\uce58\uc5d0 \ud1b5\uc99d\uc774 \uc788\ub294 \uacbd\uc6b0 \uac00\ub3d9\ubc94\uc704\ub97c \uc904\uc5ec\uc900\ub2e4. [\uc2dc\uc791\uc790\uc138] \ubc14\ub974\uac8c \ub204\uc6cc \uba38\ub9ac\ub294 \ud5e4\ub4dc\ub808\uc2a4\ud2b8\uc5d0 […]<\/p>\n","protected":false},"author":103,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1834","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/w-on.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/1834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/w-on.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/w-on.newspro.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/w-on.newspro.kr\/index.php?rest_route=\/wp\/v2\/users\/103"}],"replies":[{"embeddable":true,"href":"https:\/\/w-on.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1834"}],"version-history":[{"count":1,"href":"https:\/\/w-on.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/1834\/revisions"}],"predecessor-version":[{"id":1841,"href":"https:\/\/w-on.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/1834\/revisions\/1841"}],"wp:attachment":[{"href":"https:\/\/w-on.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/w-on.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/w-on.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}